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Kids and teens ages 6 to 17 need 60 minutes of physical activity every day. Make activities fun and something you look forward to!
Tips to encourage active play:
Walk. Run. Dance. Play. What’s Your Move? Check out the Move Your Way interactive Activity Planner to help plan you and your family’s weekly physical activity.
This post was last updated on March 22nd, 2021 at 2:37 PM
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