Approved Food Guide

Plan your menu.

South Dakota WIC wants to make sure you and your family are getting the best possible foods that are high in nutritional content and low in fats, sugars and added chemicals. That’s why we help you pick out groceries that meet our approval standards – you won’t have to worry about what you’re grabbing at the supermarket, because we’ve preselected healthy, nutritious food for you!

Check out our Approved Food Guide for more information:

2018 English-language version   Download
      * April 2020 New Approved Breads & Eggs   
      * August 2019 New Approved Foods


2018 Spanish-language version   Download
* Aug 2019 New Approved Foods