SD WIC Fun Facts: November 2022

November 10, 2022

Get tips on picking in-season winter veggies and fruits and try a tasty turkey chili! If you are a breastfeeding mom, learn ways to prevent and relieve soreness when breastfeeding.

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SD WIC Fun Facts: October 2022

October 1, 2022

Fall is here! Take advantage of the shorter hours of sunlight and ensure you and your family are getting enough sleep. Try a new, flavorful Spanish Brown Rice recipe. Breastfeeding moms – learn about power pumping to jump start your milk supply if it has taken a dip.

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SD WIC Fun Facts: September 2022

September 1, 2022

September is National Fruit & Veggie Month! Celebrate by adding more vegetables and fruits in your family’s day! Try a new recipe using cucumbers, tuna, white beans and more. And finally learn about the roadmap to breastfeeding success in this month’s Fun Facts.

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SD WIC Fun Facts: August 2022

August 1, 2022

Happy National Breastfeeding Month! Breastfeeding greatly impacts the health and wellbeing of mothers and their babies. Learn about preparing for breastfeeding during pregnancy, creating a circle of support, advocating for your family, feeling empowered to ask for help, and reaching YOUR breastfeeding goal.

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SD WIC Fun Facts: July 2022

July 1, 2022

Summer is here! Try a Frozen Yogurt Pops recipe for a satisfying, refreshing and healthy (yes, healthy!) summer treat! Learn the key to raising healthy eaters and find info on what is normal when breastfeeding.

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SD WIC Fun Facts: May 2022

May 2, 2022

Check out this month’s Fun Facts to pick a new whole grain for your family to try, learn what to do if you have a plugged duct when breastfeeding, and try this new recipe for Tabbouleh, a Middle Eastern salad with fresh herbs and vegetables.

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SD WIC Fun Facts: April 2022

April 1, 2022

Spring is here! Try these tips to make grocery shopping fast, easy and safe so you can spend more time enjoying the outdoors! Learn about the many reasons babies cry and a new recipe for Orange Oatmeal Pancakes.

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SD WIC Fun Facts: March 2022

March 8, 2022

March is National Nutrition Month®! Find meal and snack ideas that Celebrate a World of Flavors. Learn about relactation and try a new recipe for Southern Stuffed Potatoes.

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SD WIC Fun Facts: February 2022

February 1, 2022

Learn ways to reduce your child’s risk of tooth decay, get tips for how to handle oversupply when breastfeeding, and let the kids roll up their sleeves and help make delicious Peanut Butter Energy Balls.

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SD WIC Fun Facts: January 2022

January 2, 2022

Make 2022 your healthiest year yet! Start a new healthy family routine, eat a healthy and balanced diet while breastfeeding, and try a healthy twist on mac n’cheese!

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