SD WIC Fun Facts: July 2022

July 1, 2022

Summer is here! Try a Frozen Yogurt Pops recipe for a satisfying, refreshing and healthy (yes, healthy!) summer treat! Learn the key to raising healthy eaters and find info on what is normal when breastfeeding.

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SD WIC Fun Facts: May 2022

May 2, 2022

Check out this month’s Fun Facts to pick a new whole grain for your family to try, learn what to do if you have a plugged duct when breastfeeding, and try this new recipe for Tabbouleh, a Middle Eastern salad with fresh herbs and vegetables.

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SD WIC Fun Facts: April 2022

April 1, 2022

Spring is here! Try these tips to make grocery shopping fast, easy and safe so you can spend more time enjoying the outdoors! Learn about the many reasons babies cry and a new recipe for Orange Oatmeal Pancakes.

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SD WIC Fun Facts: March 2022

March 8, 2022

March is National Nutrition Month®! Find meal and snack ideas that Celebrate a World of Flavors. Learn about relactation and try a new recipe for Southern Stuffed Potatoes.

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SD WIC Fun Facts: February 2022

February 1, 2022

Learn ways to reduce your child’s risk of tooth decay, get tips for how to handle oversupply when breastfeeding, and let the kids roll up their sleeves and help make delicious Peanut Butter Energy Balls.

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SD WIC Fun Facts: January 2022

January 2, 2022

Make 2022 your healthiest year yet! Start a new healthy family routine, eat a healthy and balanced diet while breastfeeding, and try a healthy twist on mac n’cheese!

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SD WIC Fun Facts: December 2021

December 1, 2021

This month make family meal time a priority and try this recipe for one pot jambalaya. Plus does your baby spit up? Don’t worry, it’s totally normal! Check it all out here.

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SD WIC Fun Facts: November 2021

November 2, 2021

Learn about portion sizes, tips for a pain-free latch when breastfeeding and try this simple recipe for BBQ meatloaf with baked veggies all made on one sheet pan!

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SD WIC Fun Facts: October 2021

October 1, 2021

Get kids helping in the kitchen, find tips for dealing with nursing strikes when breastfeeding, and check out our Pizza & Pasta Sauce recipe that you can make when you buy fresh tomatoes or canned tomato products with your WIC Vegetable & Fruit Cash Value Benefit.

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SD WIC Fun Facts: September 2021

September 1, 2021

September is National Fruit & Veggie Month! Can you commit to adding one more vegetable or fruit to your day? Check out these tips to get some extra plants in your diet.

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