Approved Food Guide

Plan your menu.

South Dakota WIC wants to make sure you and your family are getting the best possible foods that are high in nutritional content and low in fats, sugars and added chemicals. That’s why we help you pick out groceries that meet our approval standards – you won’t have to worry about what you’re grabbing at the supermarket, because we’ve preselected healthy, nutritious food for you!

Check out our Approved Food Guide for more information:

English-language version   Download

Spanish-language version   Download

Karen-language version   Download